Small White Sage

What is it?

- California White Sage (3-4 in.) is one of the most sacred herbs among indigenous North American people. They use it in ceremonies for blessings and prosperity. For generations, white sage has been used for purifying, cleansing, protection, and blessings. 

When and How Do I Use it:

-White Sage is great to burn before meditating. It's also great to burn when you feel negative energy and just want to bring peace into your day. 

How to use: 

STEP 1: Collect your tools and open a window.

Gather your Sage, a lighter, and something to catch the ashes with like an ashtray. Open a window to keep the smoke moving (and prevent the smoke alarm going off). Opening a window for smudging also helps the negativity to literally, go out the window. 

STEP 2: Hold it the Right Way!

Tilt the smudge at a 45-degree angle.

STEP 3: Light your smudge.

Light one end of the sage first and rotate it in a circular motion around the flame so it’s fully lit.

STEP 4: Summon the sacred smoke.

Gently blow on the smudge after every rotation around the flame until the smokiness is to your liking. 

TIP: Try not to create too much smoke, as it could oversaturate your space and even set off fire alarms despite having the window open.

STEP 5: Smudge!!

Wave the smoke around all corners, doorways, sacred objects and any other areas of your space that you feel need energy cleansing. Then, once your space has had time to air out, close the window to seal in the good vibes.